Joseph and I have travelled a short distance to the home of Avril. It is very quiet and warm and I am glad to put my feet up and sit comfortably.
Avril told me that she missed the Jesus Prayer this morning. She explained the breathing technique and we recited the words together. Then we sat in silence for about 20 minutes. The prayer has a wonderfully calming effect.
We had salmon for dinner, not a fish I had tried before but I really enjoyed my meal,
Following night prayers, Joseph and I retired to bed.